Nutrition and Health

The highest Omega-3 fatty acid content available from plants

The primitive men and women were fed from hunting, fishing and wild fruit collecting that covered their dietary needs, thus containing what their body needed. As the intensive cereals and grains agriculture was born together with , the industrial cattle feeding, the technology to preserve food and the large urban centers, the nutritional habits were substantially modified giving form to “civilization diseases” which were produced by nutrient imbalance and deficiencies in essential elements.

Modern science, through comprehensive medical and nutricional researches, have shown the importance that a balanced and adequate food intake has to keep people healthy. This sort of balanced diet lets the countries save millions of money to heal illnesses and to mend the aftermath that they produce such as social costs, productivity shortage, etc.

 

Consumer Info

Macro and Micronutrients
Fats & Omega-3 Fatty Acids
Dietary Fiber
Antioxidants
Proteins & Amino Acids
Vitamins & Minerals
Chia Benefits
Recommended Consumption

 

Professional Info

Nutritional aspects of the chia seed

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Complete bibliography
Our outstanding book
Featured books

 

Nutritional Composition Table

Nutritional Panel
Black vs. White Chia

 

Health

Omega-3 and ADHA
Omega-3 and circulatory system
Omega-3 and nervous system
Omega-3 and eicosanoids
Did you know that fatty acids. . .?
And did You also know. . . ?

 

Frequent Questions (FAQ)

What are Omega-3 fatty acids?
What is dietary fiber?
What are antioxidants?
What are benefits of chia?
What is chia composition?
What is recommended daily serve of chia?
How do I use chia seeds?

 

Recipes

Chia recipes
Book "Repostería y Panadería con Chía"

 

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