Consumer Info - Chia Benefits
(ChiaCorp, december 14, 2007)
Chia seed offers:
The highest Omega-3 fatty acid content available from plants.
Excellent content of good quality protein.
Cholesterol free.
High levels of insoluble and soluble fiber.
High antioxidant levels.
Good source of calcium, phosphorus, magnesium, potasium, iron, cinc, copper, A & B vitamins.
Low sodium content.
Toxic and antinutritional factors free.
Gluten free.
"Fishy flavor" free.
Ideal for vegetarian
Get back to basics with a forgotten food of the ancient civilizations...
